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Teen & Adult Karate
Get The Best In Self Defense Training.
Get Fit. Stay Fit. And Have Fun!

While The Dojo offers an extensive program for children, we also provide training for teens and adults, designed to help you reach your self-improvement goals. Our training sessions help you reach your self-improvement, as well as personal fitness goals. Other benefits include:

Major Benefits of Martial Arts Training with The Dojo
  • Learn effective self defense to protect yourself and loved ones
Let you and/or your kids experience karate
  • Build confidence and self-esteem
  • Improve your overall fitness
  • Lose weight
  • Build strength
  • Gain endurance and improve cardio
  • Increase flexibility
  • Improve balance and coordination
  • Reduce stress and gain ability to relax
Comprehensive Curriculum - Classes for All Levels

We built our reputation on being able to meet the training needs of people of all ages and physical condition. Whether you are a true martial arts beginner or you are looking for more advanced training, The Dojo offers a great selection of convenient afternoon and evening classes available at our 9 metro Atlanta locations.

Karate Programs: Teens And Adults Classes include:
  • American Karate
  • Self Defense-- men and women
  • Adult Fitness
  • Fitness Kickboxing
  • MMA
  • Jiu-Jitsu
  • Tactical Defense
  • Advanced Level Black Belt Training

All classes provide a mix of drills and conditioning exercises designed to improve core development, increase your flexibility and balance, and maximize your overall fitness level.

Not Sure Which Class to Choose? Try a FREE Class!

Dojo’s classes offer a combination of drills and conditioning exercises that improve you or your child or teen’s core development, and increase the overall fitness level. We have a wide selection, and want to make sure you make the right decision. For that reason, we allow you to take a “test drive” and try one of our FREE classes. Call us today to set up a free lesson!

Experience The Dojo Difference

In metro Atlanta, only one martial arts school has earned the right to be called "The Dojo" -- American Karate Centers. And here's why:

  • Our unmatched commitment to serving students with the finest staff in Atlanta
  • Best of the best, highly-trained instructors
  • Comprehensive curriculum for all ages
  • Recognized leader in kids karate training
  • Eight convenient locations with the most flexible schedule in Atlanta
Our 100% Guarantee*

Karate Programs: Teens And Adults With 9 locations throughout the greater Atlanta area, our experienced staff offers a comprehensive curriculum for children, teens, and adults. We are a recognized leader in children’s karate training, and satisfaction guaranteed. If, after your first two weeks, you are not happy with The Dojo Experience, we will give you a 100% refund*. Call or email us today to set up an appointment to check out one of our locations, and hear about our discounts!

* Not valid on all offers. Speak to a studio representative for all the details of which discounts and offers are available at each location.

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